How to Win QUIET MIND:
You win the game by completing your commitments and by accomplishing your goals. The process and outcome may not always look as you wrote on the Action card. You do not necessarily have to complete all the tasks. As long as you are committed and visualize – you win – and so does everyone else around you.
Multiple Intentions:
You may continue to create intentions and commitments until you feel completely satisfied with the results. If you do not resolve your issue, you create that particular issue as your next intention. You are blocked for an unknown reason. The card you choose will help you unclog the blockage and provide a clearing.
Associated Memory:
When you visualize in the “Detox” stage, you created what I call an “associated memory” – when a certain stimulus arises, there is a memory recall. You will develop many associated memories when you use the QUIET MIND tool. You can always look back and apply the “Detox” visualization created by you when applicable “Junk” thoughts or situations arise.
How to Get “Unstuck”:
When you need to clear your mind of a thought that is causing distress and harm to you, pick up the deck and read the first Detox card you choose from the deck to yourself or simply read the last paragraph of these instructions. By doing so, you will get “unstuck” from the Junk thought. This will bring instant peace and clarity. You can use this abbreviated method of play anytime.
Example:
Fear is a common theme in my life. When I think of a thought that causes fear – I remember the Junk card – Who’s Afraid of the Big Bad Wolf? – and pick it from the deck. I read the Detox side – Archangel Michael – and chant to myself several times: “I defend peace and justice from within and without. I can move mountains. I am God’s creation” until I breathe evenly and feel calm. Over time and practice – whenever I feel fear – I remember this visual cue and repeat “Jesus, I trust in You” and remember the Archangel Michael card. I will also pray to St. Michael and thank him for the courage and strength to overcome my fear. It becomes a wonderful habit of empowerment.
In silence, recite the following words to complete the tool QUIET MIND:
You have infinite possibilities within you.
Infinite love, kindness, knowledge, creativity, energy.
You are God’s child.
You can do anything.
Recognize this.
Believe in yourself.
Act in God’s name.
Godspeed.
Make Haste.
Do not be afraid.
Nothing can stop you.
God is within you.
Go in Peace.
Go with God.
Why Quiet Mind?:
The tool QUIET MIND was originated and developed by Patricia who believes that all of us need moments of silence to hear the voice of God. In silence, we remember that we are children of God and can freely choose to live a life we absolutely love.
