Create an Intention
Ask yourself the following question: What worry or thought is causing you to lose peace? Give yourself permission to give it up as your intention for the day.
What or who is getting in the way?:
Need some inspiration? Check out some examples
- A Wish for Love: I wish to find the love of my life.
- A Wish for Clarity: I wish to feel greater satisfaction and happiness in my life.
- A Wish for Prosperity: I wish to increase my financial prosperity.
- A Wish for Family: I wish to have more fun with my children.
- A Wish for Healing: I wish to let go of the anger I feel for my dad.
- A Wish for Acceptance: I wish to accept my mom for who she is and who she isn’t.
- A Wish for Courage: I wish to overcome my fear and create a life I absolutely love.
Choose a junk card
Silently read the Junk side to yourself one time.
Click on the card to choose a random card.
THE EEYORE COMPLEX
TIGGERIFIC FUN
“And we know that for those who love God all things work together for good, for those who are called according to his purpose…” Romans 8:28
QUICKSAND
BUNGEE JUMP
I AM WHO YOU SAY I AM
I AM WHO I AM
Read Psalm 139:1-16
EXCUSE ME
YES, I CAN!
I'LL DO IT TOMORROW
I LIVE IN THE NOW
“Behold, now is the accepted time; behold, now is the day of salvation.” 2 Corinthians 6:2
WHAT DID YOU SAY?
ROGER - MESSAGE RECEIVED
“Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.” Matthew 6:34
BEAUTY SCHOOL DROPOUT
GRADUATION DAY
GET LOST!
MY FAMILY TREE
“Do you not know that you are God’s temple and that God’s Spirit dwells in you?”
1 Corinthians 3:15
THE "TO DO" LIST
"TO BE OR NOT TO BE"
GARBAGE
WORK OF ART
JUDGE DREDD
PUT THE STONES DOWN
“Jesus said, ‘Do not judge so that you will not be judged’”. Matthew 7:1
DISAPPEARING ACT
BRING IT!
THE VICTIM COMPLEX
THE CONDUCTOR
WHO'S AFRAID OF THE BIG BAD WOLF?
ARCHANGEL MICHAEL
“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who is not afraid, but he who conquers that fear.” Nelson Mandela
THE VILLIAN
THE SUPERHERO
"SHEEPLE"
ROOTED IN THE WORD
“Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:2
MIRROR MIRROR ON THE WALL
L'EGGO MY "EGO"
THE PAUPER
THE PRINCE
“Ask, and it shall be given to you; seek and ye shall find; knock and it shall be opened unto you.” Matthew 7 “My cup overflows.” Psalm 23
DENIAL AIN'T JUST A RIVER IN EGYPT
FREEDOM
“Oh Jesus, I surrender myself to you, take care of everything!” Novena of Surrender to the Will of God by Father Don Dolindo Ruotolo
MUSHROOM CLOUD
SERENITY NOW
THE GRUDGE
FORGIVE AND DON'T FORGET
“Forgiving is not forgetting; it’s actually remembering – remembering and not using your right to hit back.” Archbishop Desmond Tuto
THE LIE
THE TRUTH
“Listen to my instruction and be wise; do not ignore it.” Proverbs 8:33
Detox Card
Read the Detox card out loud (3 times). Visualize yourself as the saying contained in the Detox card.
Need some inspiration? Check out an example
On the Detox card entitled “Bungee Jump,” visualize yourself jumping off the edge of a high cliff with a bungee cord wrapped around your ankles. Feel the air around you. Smell the fragrances in the air. Breathe slowly and evenly. Be in that moment.
Reflect
Choose an action
Recall your Intention
Write down any commitments that you would like to put into immediate action to accomplish that personal goal or a new/fresh issue that comes to mind. What will you do? Who would you like to do them with?
"*" indicates required fields
Recall Your Intentions
RTS Cards
Card ID | Card User ID | Card Type | Card Title | Card Message | Card Quote | Date Created | Date Updated | Is Card Active |
---|---|---|---|---|---|---|---|---|
1 | 1 | Junk | THE EEYORE COMPLEX | 0000-00-00 00:00:00 | 1 | |||
2 | 1 | Detox | TIGGERIFIC FUN | “And we know that for those who love God all things work together for good, for those who are called according to his purpose…” Romans 8:28 | 0000-00-00 00:00:00 | 1 | ||
3 | 2 | Junk | QUICKSAND | 0000-00-00 00:00:00 | 1 | |||
4 | 2 | Detox | BUNGEE JUMP | 0000-00-00 00:00:00 | 1 | |||
5 | 3 | Junk | I AM WHO YOU SAY I AM | 0000-00-00 00:00:00 | 1 | |||
6 | 3 | Detox | I AM WHO I AM | Read Psalm 139:1-16 | 0000-00-00 00:00:00 | 1 | ||
7 | 4 | Junk | EXCUSE ME | 0000-00-00 00:00:00 | 1 | |||
8 | 4 | Detox | YES, I CAN! | 0000-00-00 00:00:00 | 1 | |||
9 | 5 | Junk | I'LL DO IT TOMORROW | 0000-00-00 00:00:00 | 1 | |||
10 | 5 | Detox | I LIVE IN THE NOW | “Behold, now is the accepted time; behold, now is the day of salvation.” 2 Corinthians 6:2 | 0000-00-00 00:00:00 | 1 | ||
11 | 6 | Junk | WHAT DID YOU SAY? | 0000-00-00 00:00:00 | 1 | |||
12 | 6 | Detox | ROGER - MESSAGE RECEIVED | “Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.” Matthew 6:34 | 0000-00-00 00:00:00 | 1 | ||
13 | 7 | Junk | BEAUTY SCHOOL DROPOUT | 0000-00-00 00:00:00 | 1 | |||
14 | 7 | Detox | GRADUATION DAY | 0000-00-00 00:00:00 | 1 | |||
15 | 8 | Junk | GET LOST! | 0000-00-00 00:00:00 | 1 | |||
16 | 8 | Detox | MY FAMILY TREE | “Do you not know that you are God’s temple and that God’s Spirit dwells in you?” 1 Corinthians 3:15 | 0000-00-00 00:00:00 | 1 | ||
17 | 9 | Junk | THE "TO DO" LIST | 2021-01-13 10:59:13 | 1 | |||
18 | 9 | Detox | "TO BE OR NOT TO BE" | 2021-01-13 10:59:13 | 1 | |||
19 | 10 | Junk | GARBAGE | 04/19/2021 | 2021-04-19 14:07:58 | 1 | ||
20 | 10 | Detox | WORK OF ART | 04/19/2021 | 2021-04-19 14:07:58 | 1 | ||
23 | 11 | Junk | JUDGE DREDD | 04/19/2021 | 2021-04-19 14:09:55 | 1 | ||
24 | 11 | Detox | PUT THE STONES DOWN | “Jesus said, ‘Do not judge so that you will not be judged’”. Matthew 7:1 | 04/19/2021 | 2021-04-19 14:09:55 | 1 | |
25 | 12 | Junk | DISAPPEARING ACT | 04/19/2021 | 2021-04-19 14:11:24 | 1 | ||
26 | 12 | Detox | BRING IT! | 04/19/2021 | 2021-04-19 14:11:24 | 1 | ||
27 | 13 | Junk | THE VICTIM COMPLEX | 04/19/2021 | 2021-04-19 14:13:12 | 1 | ||
28 | 13 | Detox | THE CONDUCTOR | 04/19/2021 | 2021-04-19 14:13:12 | 1 | ||
29 | 14 | Junk | WHO'S AFRAID OF THE BIG BAD WOLF? | 04/19/2021 | 2021-04-19 14:14:04 | 1 | ||
30 | 14 | Detox | ARCHANGEL MICHAEL | “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who is not afraid, but he who conquers that fear.” Nelson Mandela | 04/19/2021 | 2021-04-19 14:14:04 | 1 | |
31 | 15 | Junk | THE VILLIAN | 04/19/2021 | 2021-04-19 14:14:51 | 1 | ||
32 | 15 | Detox | THE SUPERHERO | 04/19/2021 | 2021-04-19 14:14:51 | 1 | ||
35 | 16 | Junk | "SHEEPLE" | 04/19/2021 | 2021-04-19 14:15:35 | 1 | ||
36 | 16 | Detox | ROOTED IN THE WORD | “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.” Romans 12:2 | 04/19/2021 | 2021-04-19 14:15:35 | 1 | |
37 | 17 | Junk | MIRROR MIRROR ON THE WALL | 04/19/2021 | 2021-04-19 14:16:47 | 1 | ||
38 | 17 | Detox | L'EGGO MY "EGO" | 04/19/2021 | 2021-04-19 14:16:47 | 1 | ||
39 | 18 | Junk | THE PAUPER | 04/19/2021 | 2021-04-19 14:17:32 | 1 | ||
40 | 18 | Detox | THE PRINCE | “Ask, and it shall be given to you; seek and ye shall find; knock and it shall be opened unto you.” Matthew 7 “My cup overflows.” Psalm 23 | 04/19/2021 | 2021-04-19 14:17:32 | 1 | |
41 | 19 | Junk | DENIAL AIN'T JUST A RIVER IN EGYPT | 04/19/2021 | 2021-04-19 14:18:22 | 1 | ||
42 | 19 | Detox | FREEDOM | “Oh Jesus, I surrender myself to you, take care of everything!” Novena of Surrender to the Will of God by Father Don Dolindo Ruotolo | 04/19/2021 | 2021-04-19 14:18:22 | 1 | |
43 | 20 | Junk | MUSHROOM CLOUD | 04/19/2021 | 2021-04-19 14:19:07 | 1 | ||
44 | 20 | Detox | SERENITY NOW | 04/19/2021 | 2021-04-19 14:19:07 | 1 | ||
45 | 21 | Junk | THE GRUDGE | 04/19/2021 | 2021-04-19 14:19:49 | 1 | ||
46 | 21 | Detox | FORGIVE AND DON'T FORGET | “Forgiving is not forgetting; it’s actually remembering – remembering and not using your right to hit back.” Archbishop Desmond Tuto | 04/19/2021 | 2021-04-19 14:19:49 | 1 | |
47 | 22 | Junk | THE LIE | 04/19/2021 | 2021-04-19 14:21:18 | 1 | ||
48 | 22 | Detox | THE TRUTH | “Listen to my instruction and be wise; do not ignore it.” Proverbs 8:33 | 04/19/2021 | 2021-04-19 14:21:18 | 1 |